Resilient ME® Gratitude Journal for Teens (Ages 12–18)
Dream Big
$39.95
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Resilient ME® Gratitude Journal for Teens (Ages 12–18)
$39.95
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A guided gratitude journal made for teens.
The Resilient ME® Gratitude Journal for Teens pairs a daily gratitude practice with prompts drawn from positive psychology, in a format designed especially for teenagers. Alongside the gratitude pages are reflection pages, a happiness scale, healthy habit check-ins, breathing exercises and colouring pages. It’s a thoughtful gift from a parent, whānau member or teacher.
- Daily gratitude pages
- Prompts to reframe negative thinking and growth mindset activities
- Strength-based reflection pages and a happiness scale
- Healthy habit check-ins for sleep, nutrition, movement and mindfulness
- Breathing exercises and calming meditations
- Mindful colouring pages, affirmations and quotes
- Tools to handle social media stress
- Hardcover, A5, 192 pages
- Covers: Create Your Own Sunshine, Wild + Free or Dream Big
- Ideal for ages 12–18 (suitable for some younger kids with guidance)
Part of the Resilient ME® range by Awesome Inc NZ.